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CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20261016T224640Z
UID:253-1379080@asuuc.net
DTSTART:20261212T163000Z
DTEND:20261212T180000Z
CLASS:PUBLIC
CREATED:20261011T112024
DESCRIPTION:Mindful Journaling Workshops offer a welcoming space for person
 al reflection\, creative exploration\, and meaningful group connection.\nT
 hese online workshops are held monthly from 9:30 AM–11:00 AM Mountain T
 ime.\n\n\nJournaling can help us better understand ourselves by giving sha
 pe to thoughts and feelings that may be difficult to express. Through writ
 ing\, we can uncover insights\, recognize hidden patterns\, and explore em
 otions and beliefs with greater awareness and compassion.\n\n\nIn each wor
 kshop\, we’ll explore the value and practice of mindful journaling throu
 gh guided discussion and several short writing exercises. Sharing your wri
 ting is never required. Participants will have the opportunity to connect 
 in Zoom breakout rooms to reflect on what they noticed\, discovered\, or f
 ound surprising during the exercises.\n\n\nPlease bring:\n • A journal o
 r blank paper\n • A pen\n • A willingness to reflect\, write\, and con
 nect with others\nNo writing experience is necessary.
LAST-MODIFIED:20261011T112024
LOCATION:
SUMMARY:December 2026 Journaling Workshop
URL;VALUE=URI:https://asuuc.net/events/december-2026-journaling-workshop/20
 26-12-12
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