Discover the Art of Movement: A Harmonious Blend of Tai Chi, Yoga, Belly Dance, and More
Step into a realm where movement becomes a meditative experience. A flowing sequence of movements designed to enhance your physical well-being, uplift your spirit, and cultivate inner peace. Each session harmonizes the graceful, intentional motions of Tai Chi with the stretching and strengthening of yoga, the rhythmic expression of belly dance, and a variety of other movement practices. This blend creates a transformative experience that nurtures both body and mind.
Our program is designed for individuals of all levels, whether you're a seasoned practitioner or new to these disciplines. The sessions offer a supportive and inclusive environment where you can connect with others, express yourself through movement, and embrace the holistic benefits of this innovative practice.
We meet Thursdays, please contact us below to find out more.