Monthly Journaling Workshop on zoom. This workshop has been meeting on a monthly basis for over five years. It is a touching time of self-discovery through writing exercises and follow-up conversations. Participants do not share the words that they write down – but share what they noticed during the writing process. These workshops an opportunity to uncover our own internal wisdom. When we are journaling, we are articulating to ourselves our half-formed thoughts. We are making sense of our reactions to our day-to-day life. We are discovering who we are and what we believe.