In this series, ASUUC members will present their traditions and practices taken from other belief systems and discuss how those intersect with and inform their experience of Unitarian Universalism. Think of a Venn diagram. Each class stands alone.
Sep 8, 6:30-8:30 pm Mysticism, Facilitated by Richard Cahn--Mysticism is an important strand within all religious traditions. This course will explore what we mean by mysticism, and discuss the roots of the UU church in the mystic tradition of Transcendentalism. We will try to understand how mysticism is still relevant to us today.
Sep 15, 5:00-8:00 pm Earth-centered Religion, Facilitated by Karla Crescenta--Pagan curious? Did you know that we come in many flavors? As the Wheel of the Year turns toward Autumn Equinox, join us to learn more from a celebratory experience. Contact banksthefire@gmail.com to learn more.
Sep 29, 6:30-8:30 pm Heart Math, Facilitated by Nancy Seckman--In this two-hour HeartMath class, participants learn science-backed techniques to regulate stress, enhance emotional resilience, and access intuitive clarity through heart-focused breathing and coherence practices. The session blends interactive exercises, biofeedback tools, and group discussion to empower lasting shifts in well-being and performance.
All sessions meet in the Small Hall
Sessions are independent, RSVP to each. AdultPrograms@asuuc.org
